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Sol Pilates & Yoga - Pilates, Markham, Unionville, Stouffville, Cornell, Stott, posture, core conditioning, swiss ball, bosu, flex band, reformer, Cadillac, Stott pilates, abdominals, yoga, abdominals, alignment, fitness, exercise, mind-body, yoga, Markham Pilates, Pilates studio, wellness, corporate wellness, FITFAST
  Sol Pilates & Yoga - Pilates, Markham, Unionville, Stouffville, Cornell, Stott, posture, core conditioning, swiss ball, bosu, flex band, reformer, Cadillac, Stott pilates, abdominals, yoga, abdominals, alignment, fitness, exercise, mind-body, yoga, Markham Pilates, Pilates studio, wellness, corporate wellness, FITFAST
 
2012 STUDIO SCHEDULE
Print Schedule
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday


CLASS SCHEDULE

(light boxes
are SOL's Partner Businesses)

APRIL/MAY 2012
9:30AM
SOL TONE

(Reformer
Circuit)
 

9:30AM
SOL TONE

(Reformer
Circuit)

9:30AM
SOL FUSION

(Mat Pilates
w/ Equipment)

9:30AM
SOL TONE

(Reformer
Circuit)
8:00AM
SOL FUSION
(Mat Pilates
w/ Equipment)
 
12:00PM
FIRST NOTES
(NB-3mths)
Beg. April 30/12

10:45AM
SOL BODY BOOTCAMP
(45M)
(Strollers Welcome)

10:30AM
SOL BUDS
(Mom & Baby
Core Flow)
   
9:00AM (45M)
SOL ENERGY
(Bellyfit)

NEW! 10:30AM
SOL POWER
(Power Yoga)
Beg. May 6, 2012

4:30PM
SOL RETRO
(Retro
Mat Pilates)

 
12:30PM
SOL TONE
(Reformer
Circuit)
   
10:00AM
SOL BUNDLES
(Prenatal Pilates)
 


6:00PM
SOL RESIST

(Pilates
w/Weights)

5:30PM
SOL TRIO
(Reformer)
(Pre-register)

11:15AM
SOL ENERGY

(Zumba
w/ Sharon)

 
7:00PM
SOL BUNDLES

(Prenatal Yoga)
Beg. May 7, 2012
7:00PM
SOL FUSION

(Equipment & Mat)
Beg. May 1, 2012
7:00PM
SOL BUNDLES
(Prenatal
Yoga)

6:45PM
SOL TONE
(Reformer
Circuit)

7:00PM
SOL BUDS

(Family Yoga)
APR 20/12
 
8:15PM
SOL TONE

(Reformer
Circuit)
8:15PM
SOL ENERGY

(Zumba
w/ Sharon)
8:10PM
SOL RESTORE

(Gentle Yoga)

8:00PM
SOL RETRO
(Retro
Mat Pilates)

     

PRIVATE
TRAINING

8:00AM-9:00PM
8:00AM-9:00PM
8:00AM-9:00PM
8:00AM-9:00PM
BY APPOINTMENT
BY APPOINTMENT
BY APPOINTMENT

Light green boxes indicate classes where registration & payment is separate from SOL's class & membership packages

 

Schedule is subject to change. Keep current with home page weekly schedule.
If your group would prefer an alternate day & time we will do our best to accommodate you.

Pilates Equipment Classes
(SOL TONE/SOL FUSION)
8 Classes for $150
Drop In - $25

Pilates Mat Studio Classes
(SOL RESIST, SOL RETRO)
8 Classes for $125
Drop In - $20

Yoga/Dance/Walking Classes
(SOL RESTORE, SOL ENERGY, SOL POWER)
8 Classes for $100
Drop In - $15

New Client Special
5 Classes for $75
+ 15 Minute Reformer Demo
5 x 30 Minute Private Sessions for $150

SOL Membership
Monthly Membership - $150 per month

***********

Private/Personal/Rehab Training Sessions
5 x 1 Hour Sessions - $350
5 - 45 Minute Sessions - $300
5 x 30 Minute Sessions - $175
1 Hour Session - $75

Reformer Trio Sessions

5 x 1 Hour Sessions - $150
1 Hour Session - $40

Please make every effort
to cancel private and trio sessions 24 hours in advance
to ensure you are not charged

 

 

Payment Options

Cash
Cheque payable to Sol Pilates & Yoga)
Email money transfer (EMT)
to lynne.stewart@solpilatesyoga.com


Prices include HST
Missed classes can be made up within a series,
up to 2 classes per series, based on 24-hour notice
that you are going to miss class.

Prices in effect through June 2012

 

Classes are subject to availability
Please reserve a spot early to ensure space is available.
Alternate times can be arranged to accommodate your group.
Schedule is subject to change.
All classes are 55 minutes in length unless otherwise noted.
Missed classes can be made up within a series, up to 2 classes per series, based on 24-hour notice prior to missing class.

 

   
Sol Pilates & Yoga - Pilates, Markham, Unionville, Stouffville, Cornell, Stott, posture, core conditioning, swiss ball, bosu, flex band, reformer, Cadillac, Stott pilates, abdominals, yoga, abdominals, alignment, fitness, exercise, mind-body, yoga, Markham Pilates, Pilates studio, wellness, corporate wellness, FITFAST
Sol Pilates & Yoga - Pilates, Markham, Unionville, Stouffville, Cornell, Stott, posture, core conditioning, swiss ball, bosu, flex band, reformer, Cadillac, Stott pilates, abdominals, yoga, abdominals, alignment, fitness, exercise, mind-body, yoga, Markham Pilates, Pilates studio, wellness, corporate wellness, FITFAST