Fall 2010 Schedule

FALL 2010 STUDIO SERIES Saturday, August 29, 2010 - Friday, November 6, 2010 (10 Week Series)
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
PRIVATE/ SEMI-PRIVATE/ CIRCUIT TRAINING (8AM - 6PM)	PRIVATE/ SEMI-PRIVATE/ CIRCUIT TRAINING (8AM - 6PM)	PRIVATE/ SEMI-PRIVATE/ CIRCUIT TRAINING (8AM - 6PM)	PRIVATE/ SEMI-PRIVATE/ CIRCUIT TRAINING (8AM - 6PM)	PRIVATE/ SEMI-PRIVATE/ CIRCUIT TRAINING (8AM - 9PM)	PRIVATE/ SEMI-PRIVATE/ CIRCUIT TRAINING (10AM - 1PM)	PRIVATE/ SEMI-PRIVATE/ CIRCUIT TRAINING (10AM - 8PM)
10:00AM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO	9:30AM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO	7:00AM SOL WALKING BOOTCAMP 45M (Lynne) TOO GOOD POND	9:00AM SOL WALKING BOOTCAMP (Lynne) TOO GOOD POND	9:00AM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO	8:00AM SOL WALKING BOOTCAMP (Lynne) TOO GOOD POND
12:30PM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO		12:30PM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO			9:30AM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO	12:30PM SOL YOGA BODY BOOTCAMP (Beginning October) SOL FIT
6:00PM SOL CIRCUIT FOR RUNNERS (Lynne) SOL STUDIO	6:45PM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO	6:00PM SOL BODY BOOTCAMP (Lynne) SOL FIT	6:00PM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO		10:30AM PRENATAL PILATES (Lynne) SOL STUDIO
7:00PM SOL PRENATAL PILATES (Lynne) SOL STUDIO	7:00PM SOL PILATES RESISTANCE FLOW (Maryann) SOL FIT	7:00PM SOL PRENATAL YOGA FIT (Lynne) SOL FIT	7:00PM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO		11:30AM SOL LEG CIRCUIT 30M (Maryann/Lynne) SOL STUDIO
8:15PM SOL CIRCUIT PILATES BODY (Lynne) SOL STUDIO	8:15PM SOL BODY BOOTCAMP (Lynne) SOL FIT	8:15PM SOL BODY BOOTCAMP (Lynne) SOL FIT			1:00-4:00PM BOWEN THERAPY CLINIC (Jenna) SOL STUDIO	2:00-6:00PM REIKI HEALING CLINIC (Katia) SOL STUDIO

Fall 2010 Rate Schedule

Sol FIT Group Mat Classes 10 Weeks 8 Weeks Drop In Class	Limited to 8 - 12 per class $175 (10 group sessions over 10weeks) $150 (8 group sessions over 10 weeks) $20 per class
Circuit & Reformer Classes 10 Weeks 8 Weeks Drop In Class	Limited to 6 per group $200 (10 circuit sessions over 10 weeks) $175 (8 circuit sessions over 10 weeks) $25 per class
Private Pilates Training 5 - 1-Hour Sessions 5 - 45 Minute Sessions 1 Hour Session	Individual Session $350 (300 Minutes) $275 (225 Minutes) $75 (60 Minutes)
Semi-Private Training 5 - 1-Hour Sessions 5 - 45 Minute Sessions 1 Hour Session	Individual Session $375 (300 Minutes) $300 (225 Minutes) $80 (60 Minutes)

Please make every effort
to cancel private sessions 24 hours in advance
to ensure you are not charged

Notes

Classes are subject to availability. Please register early to ensure space is available.
Alternate times can be arranged to accommodate your group.
Schedule is subject to change.
All classes are 55 minutes in length unless otherwise noted.
Missed classes can be made up within a series, up to 2 classes per series, based on 24-hour notice prior to missing class.

Payment Options

Cash
Send a cheque or money order (payable to Sol Pilates) to:
Sol Pilates & Yoga
258 Main Street, Markham , ON L3P 1Y7
Send an email money transfer (EMT) to lynne.stewart@rogers.com

Prices include HST
Missed classes can be made up within a series,
up to 2 classes per series, based on 24-hour notice
that you are going to miss class.

Prices in effect through December 2010

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